Joe Dulmage
Joe Dulmage
Joe Dulmage
Kennedy Bellman
Joe, Kennedy
Joe Dulmage
Kennedy Bellman
The Little Champs program is for kids 5-7 years old. Using our time-tested "Gracie Games", we teach the Little Champs basic self-defense techniques while instilling the foundational principles of leverage and control. The secret to the success of this program is that we make the lessons so fun that the kids beg for more! Once a child masters the ten core Gracie Games, they advance to the Jr. Grapplers program.
Today's class focuses on rear takedowns and armbars from the mount.
Joe Dulmage
Kennedy Bellman
Joe, Kennedy
Joe Dulmage
Kennedy Bellman
In the Jr. Grapplers program, we focus on 33 non-violent self-defense techniques that teach children to "neutralize and negotiate" with bullies. Verbal assertiveness strategies are a major portion of this curriculum. A child needs absolutely no experience to stat, and we guarantee a noticeable increase in your child's confidence within a few weeks.
Today's class focuses on rear takedowns and armbars from the mount.
Joe Dulmage
Joe Dulmage
Joe Dulmage
Joe Dulmage
Kennedy Bellman
Joe, Kennedy
Joe Dulmage
Kennedy Bellman
Joe, Kennedy
Joe Dulmage
Joe Dulmage
Gracie Combatives is our beginner program for adults. In this program, you will learn the 36 core techniques of Brazilian Jiu-Jitsu in a fun, safe, and cooperative environment. Each one-hour lesson addresses one standing and one ground self-defense technique, which are further broken down into simplified drills or "slices" to facilitate the learning process. You can start the program at any time and participate in any class without any previous experience and, since safety is our number one concern, there is no competitive sparring in this program. Upon successful completion of the Gracie Combatives program you can test to earn your Gracie Combatives belt and, if you pass, you will qualify for advancement into the Master Cycle program.
Joe Dulmage
Joe Dulmage
Joe Dulmage
Joe Dulmage
Joe Dulmage
We can't wait to see you!
Please let us know ahead of time if you are not able to make your scheduled time.
You are now on the waitlist. If a spot opens up we will notify you via Email.
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